Arek Were v100m/0:26r...1 BikeErg
100m
Meters
0:10.8
Time
1:48.0
Pace
3
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 290m |
| Overall Time | 0:36.8 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 100 |
| Revolution Count | 18 |
| Power/kg | 2.45 |
| Drag Factor | 58 |
January 09, 2023 08:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:10.8 | 100m | 1:48.0 | 278 | 1256 | 100 | |
| 0:10.8 | 100m | 1:48.0 | 278 | 1256 | 100 | |
| r: 0:26 | 190m | |||||
| r190m |
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Workout Graph
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