Arek Were v500m/0:26r...3 BikeErg
1,500m
Meters
5:31.7
Time
3:41.1
Pace
37
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 0:37.0 |
| Overall Distance | 1,572m |
| Overall Time | 6:08.7 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 41 |
| Revolution Count | 219 |
| Power/kg | 0.28 |
| Drag Factor | 105 |
January 16, 2023 14:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:31.7 | 1,500m | 3:41.1 | 32 | 411 | 41 | |
| 2:22.8 | 500m | 4:45.6 | 15 | 351 | 31 | |
| r: 0:26 | 39m | |||||
| 1:39.6 | 500m | 3:19.2 | 44 | 452 | 44 | |
| r: 0:11 | 33m | |||||
| 1:29.3 | 500m | 2:58.6 | 61 | 511 | 49 | |
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.