Arek Were v500m/0:15r...2
1,500m
Meters
5:01.4
Time
2:23.2
Pace
57
Calories
91
Heart Rate
Transition Time | 0:15.0 |
---|
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 42 |
January 16, 2023 15:30:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
5:01.4 | 1,500m | 2:23.2 | 129 | 745 | 42 | 91 | |
2:06.2 | 500m | 2:06.2 | 174 | 899 | 30 | 71 | |
r: 0:15 | |||||||
2:40.3 | 1,000m | 2:40.3 | 85 | 592 | 55 | 111 | |
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Workout Graph
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