Arek Were 444m BikeErg
444m
Meters
1:22.3
Time
3:05.3
Pace
10
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 63 |
| Revolution Count | 80 |
| Power/kg | 0.49 |
| Drag Factor | 58 |
January 23, 2023 11:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22.3 | 444m | 3:05.3 | 55 | 489 | 63 |
| 0:13.4 | 100m | 2:14.0 | 145 | 800 | 81 |
| 0:10.8 | 200m | 1:48.0 | 278 | 1256 | 100 |
| 0:22.2 | 300m | 3:42.0 | 32 | 410 | 49 |
| 0:25.3 | 400m | 4:13.0 | 22 | 374 | 43 |
| 0:10.6 | 444m | 4:00.9 | 25 | 386 | 45 |
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Workout Graph
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