Arek Were v2000m/3:00r...2 row
3,000m
Meters
9:41.3
Time
1:36.8
Pace
261
Calories
| Rest Distance | 1,112m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,112m |
| Overall Time | 14:41.3 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1624 |
| Stroke Rate | 39 |
| Stroke Count | 377 |
| Drag Factor | 185 |
January 27, 2023 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.3 | 3,000m | 1:36.8 | 385 | 1624 | 39 | |
| 6:27.7 | 2,000m | 1:36.9 | 384 | 1622 | 39 | |
| r: 3:00 | 1,004m | |||||
| 3:13.6 | 1,000m | 1:36.8 | 386 | 1628 | 39 | |
| r: 2:00 | 108m | |||||
| r1,112m |
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Workout Graph
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