10000m row on January 27, 2023

Areczek Wereszczak 10000m row

10,000

Meters

39:18.5

Time

1:57.9

Pace

731

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
39:18.5	10,000	1:57.9	213	1115	731	35
0:51.8	200	2:09.5	161	833	12	30
0:31.4	400	1:18.5	724	2751	24	44
0:44.3	600	1:50.7	258	1137	14	38
0:57.9	800	2:24.7	115	683	11	28
0:59.0	1,000	2:27.5	109	671	11	31
1:13.6	1,200	3:04.0	56	489	10	22
1:07.3	1,400	2:48.2	73	534	10	25
0:32.2	1,600	1:20.5	671	2571	23	49
0:39.0	1,800	1:37.5	378	1569	17	40
0:57.3	2,000	2:23.2	119	691	11	25
0:42.5	2,200	1:46.2	292	1270	15	37
0:56.8	2,400	2:22.0	122	697	11	34
0:35.6	2,600	1:29.0	496	1921	19	44
0:39.7	2,800	1:39.2	358	1450	16	42
0:57.1	3,000	2:22.7	120	693	11	29
0:54.7	3,200	2:16.7	137	723	11	30
0:48.5	3,400	2:01.2	196	964	13	36
0:40.5	3,600	1:41.2	337	1422	16	43
0:48.4	3,800	2:01.0	198	966	13	31
0:39.2	4,000	1:38.0	372	1561	17	38
0:48.7	4,200	2:01.7	194	960	13	31
0:48.8	4,400	2:02.0	193	959	13	36
0:53.9	4,600	2:14.7	143	734	11	32
0:56.3	4,800	2:20.7	126	703	11	26
0:42.3	5,000	1:45.7	296	1276	15	34
1:13.7	5,200	3:04.2	56	488	10	24
0:50.3	5,400	2:05.7	176	858	12	38
0:48.0	5,600	2:00.0	203	975	13	30
0:42.2	5,800	1:45.5	298	1279	15	37
0:28.6	6,000	1:11.5	958	3524	28	50
0:40.2	6,200	1:40.5	345	1432	16	34
0:45.4	6,400	1:53.5	239	1110	14	40
0:37.7	6,600	1:34.2	418	1718	18	38
0:43.2	6,800	1:48.0	278	1250	15	43
0:35.1	7,000	1:27.7	518	2051	20	46
0:45.4	7,200	1:53.5	239	1110	14	32
0:40.8	7,400	1:42.0	330	1411	16	35
0:39.7	7,600	1:39.2	358	1450	16	36
0:49.5	7,800	2:03.7	185	872	12	33
1:03.6	8,000	2:39.0	87	566	10	25
0:45.5	8,200	1:53.7	238	1107	14	41
1:08.0	8,400	2:50.0	71	529	10	26
0:44.0	8,600	1:50.0	263	1145	14	31
0:39.3	8,800	1:38.2	369	1557	17	41
0:56.0	9,000	2:20.0	128	707	11	28
0:43.7	9,200	1:49.2	268	1153	14	34
0:28.6	9,400	1:11.5	958	3524	28	50
0:39.6	9,600	1:39.0	361	1454	16	45
0:42.5	9,800	1:46.2	292	1270	15	37
0:41.5	10,000	1:43.7	313	1301	15	36

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