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Areczeka Wereszczak 10000m row

10,000

Meters

39:18.5

Time

1:57.9

Pace

731

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate35
Stroke Count1334
Drag Factor197

January 27, 2023 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:18.5 10,000 1:57.9 213 1034 731 35
0:51.8 200 2:09.5 161 854 12 30
0:31.4 400 1:18.5 724 2790 24 44
0:44.3 600 1:50.7 258 1186 14 38
0:57.9 800 2:24.7 115 697 11 28
0:59.0 1,000 2:27.5 109 675 11 31
1:13.6 1,200 3:04.0 56 493 10 22
1:07.3 1,400 2:48.2 73 552 10 25
0:32.2 1,600 1:20.5 671 2609 23 49
0:39.0 1,800 1:37.5 378 1599 17 40
0:57.3 2,000 2:23.2 119 709 11 25
0:42.5 2,200 1:46.2 292 1304 15 37
0:56.8 2,400 2:22.0 122 720 11 34
0:35.6 2,600 1:29.0 496 2008 19 44
0:39.7 2,800 1:39.2 358 1532 16 42
0:57.1 3,000 2:22.7 120 714 11 29
0:54.7 3,200 2:16.7 137 771 11 30
0:48.5 3,400 2:01.2 196 975 13 36
0:40.5 3,600 1:41.2 337 1460 16 43
0:48.4 3,800 2:01.0 198 979 13 31
0:39.2 4,000 1:38.0 372 1579 17 38
0:48.7 4,200 2:01.7 194 967 13 31
0:48.8 4,400 2:02.0 193 963 13 36
0:53.9 4,600 2:14.7 143 792 11 32
0:56.3 4,800 2:20.7 126 731 11 26
0:42.3 5,000 1:45.7 296 1318 15 34
1:13.7 5,200 3:04.2 56 492 10 24
0:50.3 5,400 2:05.7 176 905 12 38
0:48.0 5,600 2:00.0 203 997 13 30
0:42.2 5,800 1:45.5 298 1325 15 37
0:28.6 6,000 1:11.5 958 3595 28 50
0:40.2 6,200 1:40.5 345 1486 16 34
0:45.4 6,400 1:53.5 239 1123 14 40
0:37.7 6,600 1:34.2 418 1738 18 38
0:43.2 6,800 1:48.0 278 1256 15 43
0:35.1 7,000 1:27.7 518 2082 20 46
0:45.4 7,200 1:53.5 239 1123 14 32
0:40.8 7,400 1:42.0 330 1435 16 35
0:39.7 7,600 1:39.2 358 1532 16 36
0:49.5 7,800 2:03.7 185 935 12 33
1:03.6 8,000 2:39.0 87 599 10 25
0:45.5 8,200 1:53.7 238 1118 14 41
1:08.0 8,400 2:50.0 71 545 10 26
0:44.0 8,600 1:50.0 263 1205 14 31
0:39.3 8,800 1:38.2 369 1570 17 41
0:56.0 9,000 2:20.0 128 738 11 28
0:43.7 9,200 1:49.2 268 1223 14 34
0:28.6 9,400 1:11.5 958 3595 28 50
0:39.6 9,600 1:39.0 361 1541 16 45
0:42.5 9,800 1:46.2 292 1304 15 37
0:41.5 10,000 1:43.7 313 1378 15 36

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Workout Graph

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