34x100m/r row on January 31, 2023

Arek Were 34x100m/r row

3,400m

Meters

12:02.3

Time

1:46.2

Pace

279

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
12:02.3	3,400m	1:46.2	292	1305	39
0:19.3	100m	1:36.5	389	1640	37
0:23.8	100m	1:59.0	208	1014	38
0:21.1	100m	1:45.5	298	1325	37
0:23.0	100m	1:55.0	230	1092	34
0:21.3	100m	1:46.5	290	1297	34
0:20.6	100m	1:43.0	320	1402	44
0:14.7	100m	1:13.5	881	3333	49
0:27.6	100m	2:18.0	133	758	33
0:20.4	100m	1:42.0	330	1435	47
0:19.1	100m	1:35.5	402	1682	47
0:14.3	100m	1:11.5	958	3595	50
0:27.2	100m	2:16.0	139	778	31
0:14.3	100m	1:11.5	958	3595	50
0:18.5	100m	1:32.5	442	1821	36
0:19.0	100m	1:35.0	408	1704	35
0:14.5	100m	1:12.5	918	3460	49
0:29.2	100m	2:26.0	112	687	31
0:36.2	100m	3:01.0	59	503	23
0:22.4	100m	1:52.0	249	1157	40
0:24.3	100m	2:01.5	195	971	35
0:16.3	100m	1:21.5	647	2525	48
0:25.0	100m	2:05.0	179	916	34
0:22.9	100m	1:54.5	233	1102	32
0:19.0	100m	1:35.0	408	1704	35
0:29.2	100m	2:26.0	112	687	29
0:19.6	100m	1:38.0	372	1579	37
0:18.2	100m	1:31.0	464	1898	46
0:14.3	100m	1:11.5	958	3595	50
0:20.4	100m	1:42.0	330	1435	47
0:20.4	100m	1:42.0	330	1435	47
0:19.5	100m	1:37.5	378	1599	46
0:14.3	100m	1:11.5	958	3595	50
0:28.3	100m	2:21.5	124	725	32
0:24.3	100m	2:01.5	195	971	37
	r2m

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