v150m/4:27r...15 row on February 07, 2023

Areczeka Wereszczak v150m/4:27r...15 row

2,250

Meters

8:04.7

Time

1:47.7

Pace

189

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
8:04.7	2,250	1:47.7	280	1263	36
0:27.8	150	1:32.6	440	1813	45
r: 4:27	1,036
0:37.8	150	2:06.0	175	902	32
r: 1:07	392
0:39.1	150	2:10.3	158	844	34
r: 3:59	1,176
0:38.1	150	2:07.0	171	888	33
r: 3:31	876
0:40.7	150	2:15.6	140	782	35
r: 5:34	1,495
0:21.4	150	1:11.3	964	3618	50
r: 0:38	158
0:28.7	150	1:35.6	400	1675	33
r: 1:46	429
0:29.8	150	1:39.3	357	1528	40
r: 2:43	660
0:22.6	150	1:15.3	819	3117	48
r: 1:47	420
0:29.9	150	1:39.6	354	1516	38
r: 0:09	28
0:55.3	150	3:04.3	56	492	25
r: 3:27	943
0:28.5	150	1:35.0	408	1704	34
r: 2:23	653
0:23.1	150	1:17.0	767	2938	47
r: 1:01	290
0:24.2	150	1:20.6	667	2594	45
r: 2:27	653
0:37.7	150	2:05.6	176	906	29
r: 0:29	78
	r9,287

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