v150m/3:33r...49 row on February 07, 2023

Arek Were v150m/3:33r...49 row

7,350m

Meters

27:54.0

Time

1:53.8

Pace

559

Calories

Rest Distance	47,891m
Rest Time	2:55:47.0
Overall Distance	55,241m
Overall Time	3:23:41.0

Average Watts	237
Calories Per Hour	1115
Stroke Rate	34
Stroke Count	7191
Drag Factor	114

February 07, 2023 17:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:54.0	7,350m	1:53.8	237	1115	34
0:33.1	150m	1:50.3	261	1196	31
r: 3:33	815m
0:31.8	150m	1:46.0	294	1311	38
r: 0:31	167m
0:23.5	150m	1:18.3	728	2806	43
r: 0:15	73m
0:29.6	150m	1:38.6	364	1554	39
r: 0:06	19m
0:28.9	150m	1:36.3	392	1647	37
r: 3:41	1,066m
0:37.9	150m	2:06.3	174	897	33
r: 2:08	384m
0:25.9	150m	1:26.3	544	2171	44
r: 0:22	139m
0:27.4	150m	1:31.3	459	1881	46
r: 0:30	175m
0:37.2	150m	2:04.0	184	931	29
r: 2:02	391m
0:42.7	150m	2:22.3	121	717	34
r: 1:34	373m
0:40.0	150m	2:13.3	148	808	36
r: 2:01	498m
0:23.4	150m	1:18.0	738	2838	49
r: 0:44	218m
0:38.8	150m	2:09.3	162	856	31
r: 2:01	559m
0:55.7	150m	3:05.6	55	488	25
r: 1:57	525m
0:39.6	150m	2:12.0	152	823	33
r: 0:58	215m
0:56.1	150m	3:07.0	54	484	24
r: 3:26	954m
0:26.3	150m	1:27.6	519	2087	48
r: 4:21	1,024m
0:22.5	150m	1:15.0	830	3155	48
r: 1:06	234m
0:22.8	150m	1:16.0	797	3044	45
r: 2:59	905m
0:25.5	150m	1:25.0	570	2261	40
r: 1:04	371m
0:48.7	150m	2:42.3	82	581	26
r: 0:41	109m
0:39.4	150m	2:11.3	155	831	32
r: 3:13	928m
0:38.6	150m	2:08.6	164	865	30
r: 1:36	364m
0:25.4	150m	1:24.6	577	2284	47
r: 1:51	459m
0:37.2	150m	2:04.0	184	931	29
r: 10:01	3,161m
0:35.6	150m	1:58.6	209	1020	29
r: 10:00	3,048m
0:40.1	150m	2:13.6	147	804	30
r: 10:00	2,671m
0:28.9	150m	1:36.3	392	1647	37
r: 10:00	2,820m
0:39.4	150m	2:11.3	155	831	34
r: 2:29	661m
0:36.4	150m	2:01.3	196	974	31
r: 5:05	1,260m
0:36.3	150m	2:01.0	198	979	35
r: 7:29	1,870m
0:21.8	150m	1:12.6	912	3439	50
r: 2:32	789m
0:34.2	150m	1:54.0	236	1113	35
r: 0:41	244m
0:44.1	150m	2:27.0	110	679	26
r: 3:31	1,003m
0:47.0	150m	2:36.6	91	613	27
r: 3:06	717m
0:28.6	150m	1:35.3	404	1690	44
r: 10:01	2,402m
0:28.4	150m	1:34.6	413	1719	34
r: 0:14	60m
0:40.9	150m	2:16.3	138	775	31
r: 10:00	2,736m
0:31.1	150m	1:43.6	314	1381	37
r: 10:02	3,007m
0:29.0	150m	1:36.6	387	1633	46
r: 2:16	566m
0:22.7	150m	1:15.6	808	3080	50
r: 0:57	193m
0:29.4	150m	1:38.0	372	1579	39
r: 0:37	193m
0:37.5	150m	2:05.0	179	916	32
r: 8:03	2,023m
0:34.9	150m	1:56.3	222	1065	40
r: 7:47	2,232m
0:37.6	150m	2:05.3	178	911	32
r: 0:43	188m
0:37.6	150m	2:05.3	178	911	32
r: 10:02	2,845m
0:30.0	150m	1:40.0	350	1504	40
r: 4:33	1,360m
0:34.3	150m	1:54.3	234	1105	35
r: 1:28	385m
0:30.3	150m	1:41.0	340	1469	42
r: 1:30	492m
	r47,891m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.