Arek Were 3:02:54 SkiErg
48,785m
Meters
3:02:54.9
Time
1:52.4
Pace
3522
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 34 |
| Stroke Count | 6348 |
| Drag Factor | 218 |
February 22, 2023 18:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02:54.9 | 48,785m | 1:52.4 | 246 | 1146 | 34 |
| 20:00.0 | 5,193m | 1:55.5 | 227 | 1080 | 33 |
| 40:00.0 | 5,303m | 1:53.1 | 242 | 1131 | 34 |
| 1:00:00.0 | 5,282m | 1:53.5 | 239 | 1121 | 34 |
| 1:20:00.0 | 5,531m | 1:48.4 | 274 | 1243 | 35 |
| 1:40:00.0 | 4,959m | 2:00.9 | 198 | 980 | 33 |
| 2:00:00.0 | 5,443m | 1:50.2 | 261 | 1199 | 35 |
| 2:20:00.0 | 5,376m | 1:51.6 | 252 | 1166 | 34 |
| 2:40:00.0 | 5,325m | 1:52.6 | 245 | 1142 | 35 |
| 3:00:00.0 | 5,599m | 1:47.1 | 284 | 1278 | 35 |
| 3:02:54.9 | 773m | 1:53.1 | 242 | 1131 | 35 |
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Workout Graph
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