Arek Were 3:02:43 row
50,001m
Meters
3:02:43.5
Time
1:49.6
Pace
3787
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 35 |
| Stroke Count | 6489 |
| Drag Factor | 197 |
February 22, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02:43.5 | 50,001m | 1:49.6 | 266 | 1214 | 35 |
| 20:00.0 | 6,194m | 1:36.8 | 385 | 1625 | 38 |
| 40:00.0 | 5,509m | 1:48.9 | 271 | 1232 | 35 |
| 1:00:00.0 | 5,301m | 1:53.1 | 241 | 1130 | 36 |
| 1:20:00.0 | 5,373m | 1:51.6 | 251 | 1165 | 35 |
| 1:40:00.0 | 4,857m | 2:03.5 | 186 | 938 | 31 |
| 2:00:00.0 | 5,569m | 1:47.7 | 280 | 1263 | 37 |
| 2:20:00.0 | 5,544m | 1:48.2 | 276 | 1250 | 35 |
| 2:40:00.0 | 4,998m | 2:00.0 | 202 | 996 | 32 |
| 3:00:00.0 | 5,773m | 1:43.9 | 312 | 1372 | 36 |
| 3:02:43.5 | 884m | 1:32.4 | 443 | 1823 | 41 |
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Workout Graph
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