Arek Were 3:01:03 row
50,000m
Meters
3:01:03.6
Time
1:48.6
Pace
3814
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 35 |
| Stroke Count | 6500 |
| Drag Factor | 121 |
February 22, 2023 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01:03.6 | 50,000m | 1:48.6 | 273 | 1239 | 35 |
| 20:00.0 | 5,989m | 1:40.1 | 348 | 1497 | 38 |
| 40:00.0 | 5,182m | 1:55.7 | 225 | 1076 | 34 |
| 1:00:00.0 | 5,305m | 1:53.1 | 242 | 1132 | 35 |
| 1:20:00.0 | 5,360m | 1:51.9 | 250 | 1158 | 34 |
| 1:40:00.0 | 5,383m | 1:51.4 | 253 | 1169 | 36 |
| 2:00:00.0 | 5,341m | 1:52.3 | 247 | 1149 | 34 |
| 2:20:00.0 | 5,446m | 1:50.1 | 262 | 1200 | 35 |
| 2:40:00.0 | 6,006m | 1:39.9 | 351 | 1508 | 38 |
| 3:00:00.0 | 5,686m | 1:45.5 | 298 | 1325 | 36 |
| 3:01:03.6 | 302m | 1:45.2 | 300 | 1331 | 35 |
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Workout Graph
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