Arek Were 3:01:37 SkiErg
28,029m
Meters
3:01:37.0
Time
3:14.3
Pace
1379
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 4705 |
| Drag Factor | 120 |
February 23, 2023 11:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01:37.0 | 28,029m | 3:14.3 | 48 | 463 | 26 |
| 20:00.0 | 3,088m | 3:14.3 | 48 | 464 | 26 |
| 40:00.0 | 3,088m | 3:14.3 | 48 | 464 | 26 |
| 1:00:00.0 | 3,088m | 3:14.3 | 48 | 464 | 26 |
| 1:20:00.0 | 3,086m | 3:14.4 | 48 | 463 | 26 |
| 1:40:00.0 | 3,086m | 3:14.4 | 48 | 463 | 26 |
| 2:00:00.0 | 3,087m | 3:14.3 | 48 | 464 | 26 |
| 2:20:00.0 | 3,088m | 3:14.3 | 48 | 464 | 26 |
| 2:40:00.0 | 3,094m | 3:13.9 | 48 | 465 | 26 |
| 3:00:00.0 | 3,096m | 3:13.7 | 48 | 465 | 26 |
| 3:01:37.0 | 231m | 3:29.9 | 38 | 430 | 26 |
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Workout Graph
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