5000m SkiErg on February 27, 2023

Arek Were 5000m SkiErg

5,000m

Meters

18:57.0

Time

1:53.7

Pace

394

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:57.0	5,000m	1:53.7	238	1119	34
0:29.2	100m	2:26.0	112	687	33
0:20.4	200m	1:42.0	330	1435	47
0:20.4	300m	1:42.0	330	1435	44
0:31.3	400m	2:36.5	91	614	31
0:37.7	500m	3:08.5	52	479	24
0:27.5	600m	2:17.5	135	763	26
0:25.6	700m	2:08.0	167	874	26
0:17.3	800m	1:26.5	541	2161	45
0:14.3	900m	1:11.5	958	3595	50
0:14.4	1,000m	1:12.0	938	3527	46
0:18.9	1,100m	1:34.5	415	1727	35
0:19.0	1,200m	1:35.0	408	1704	35
0:27.8	1,300m	2:19.0	130	748	26
0:14.3	1,400m	1:11.5	958	3595	50
0:18.9	1,500m	1:34.5	415	1727	35
0:20.9	1,600m	1:44.5	307	1355	43
0:29.6	1,700m	2:28.0	108	671	32
0:28.7	1,800m	2:23.5	118	707	31
0:21.8	1,900m	1:49.0	270	1230	44
0:35.9	2,000m	2:59.5	61	508	22
0:16.7	2,100m	1:23.5	601	2369	43
0:16.6	2,200m	1:23.0	612	2406	40
0:17.2	2,300m	1:26.0	550	2193	38
0:15.4	2,400m	1:17.0	767	2938	47
0:28.2	2,500m	2:21.0	125	729	30
0:27.3	2,600m	2:16.5	138	773	26
0:19.5	2,700m	1:37.5	378	1599	34
0:34.1	2,800m	2:50.5	71	543	25
0:31.5	2,900m	2:37.5	90	608	25
0:14.3	3,000m	1:11.5	958	3595	50
0:14.3	3,100m	1:11.5	958	3595	50
0:23.0	3,200m	1:55.0	230	1092	34
0:22.2	3,300m	1:51.0	256	1180	32
0:34.4	3,400m	2:52.0	69	536	28
0:23.2	3,500m	1:56.0	224	1071	31
0:29.9	3,600m	2:29.5	105	660	30
0:23.1	3,700m	1:55.5	227	1081	36
0:25.8	3,800m	2:09.0	163	861	28
0:20.3	3,900m	1:41.5	335	1451	41
0:16.0	4,000m	1:20.0	684	2652	49
0:19.4	4,100m	1:37.0	383	1619	37
0:26.2	4,200m	2:11.0	156	835	32
0:15.8	4,300m	1:19.0	710	2743	49
0:16.8	4,400m	1:24.0	591	2332	47
0:20.4	4,500m	1:42.0	330	1435	47
0:26.5	4,600m	2:12.5	150	817	32
0:22.1	4,700m	1:50.5	259	1192	30
0:15.5	4,800m	1:17.5	752	2887	47
0:24.4	4,900m	2:02.0	193	963	34
0:22.5	5,000m	1:52.5	246	1146	40

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