Arek Were 3:00 row
789m
Meters
3:00.0
Time
1:54.0
Pace
59
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 36 |
| Stroke Count | 110 |
February 27, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 36 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 33 |
| 2:00.0 | 337m | 1:29.0 | 496 | 2007 | 46 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 31 |
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Workout Graph
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