Arek Were 30c row
478m
Meters
2:29.2
Time
2:36.0
Pace
30
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 114 |
February 27, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.2 | 478m | 2:36.0 | 92 | 616 | 24 |
| 0:49.7 | 159m | 2:36.2 | 92 | 615 | 24 |
| 0:46.4 | 154m | 2:30.6 | 102 | 652 | 25 |
| 0:53.1 | 165m | 2:40.9 | 84 | 589 | 25 |