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Areczeka Wereszczak v100m/0:10r...9 row

900

Meters

3:24.2

Time

1:53.4

Pace

84

Calories

Rest Distance413
Rest Time1:30.0
Overall Distance1,313
Overall Time4:54.2
Average Watts240
Calories Per Hour1125
Stroke Rate35
Stroke Count121

February 27, 2023 20:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:24.2 900 1:53.4 240 1125 35
0:26.2 100 2:11.0 156 835 32
r: 0:10 36
0:14.2 100 1:11.0 978 3665 51
r: 0:10 51
0:26.8 100 2:14.0 145 800 31
r: 0:10 44
0:14.9 100 1:14.5 846 3213 48
r: 0:10 26
0:37.9 100 3:09.5 51 477 25
r: 0:10 27
0:20.1 100 1:40.5 345 1486 45
r: 0:10 69
0:14.1 100 1:10.5 999 3737 51
r: 0:10 69
0:14.2 100 1:11.0 978 3665 51
r: 0:10 65
0:35.7 100 2:58.5 62 511 24
r: 0:10 26
r413

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Workout Graph

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