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Arek Were 20x100m/0:10r row

2,000m

Meters

8:42.2

Time

2:10.5

Pace

140

Calories

Rest Distance842m
Rest Time3:20.0
Overall Distance2,842m
Overall Time12:02.2
Average Watts157
Calories Per Hour841
Stroke Rate35
Stroke Count288
Drag Factor161

March 01, 2023 12:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:42.2 2,000m 2:10.5 157 841 35
0:18.5 100m 1:32.5 442 1821 45
0:19.5 100m 1:37.5 378 1599 37
0:20.4 100m 1:42.0 330 1435 47
0:23.7 100m 1:58.5 210 1023 38
0:22.0 100m 1:50.0 263 1205 44
0:38.3 100m 3:11.5 50 471 25
0:20.4 100m 1:42.0 330 1435 47
0:16.8 100m 1:24.0 591 2332 47
0:29.0 100m 2:25.0 115 695 29
0:27.8 100m 2:19.0 130 748 28
0:28.1 100m 2:20.5 126 734 32
0:33.6 100m 2:48.0 74 554 29
0:19.8 100m 1:39.0 361 1541 33
0:26.0 100m 2:10.0 159 848 37
0:38.6 100m 3:13.0 49 467 26
0:37.2 100m 3:06.0 54 487 24
0:14.2 100m 1:11.0 978 3665 51
0:35.0 100m 2:55.0 65 524 24
0:16.1 100m 1:20.5 671 2609 45
0:37.4 100m 3:07.0 54 484 24
r842m

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Workout Graph

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