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Arek Were v100m/0:45r...12 row

2,851m

Meters

11:32.3

Time

2:01.4

Pace

188

Calories

Rest Distance2,656m
Rest Time9:00.0
Overall Distance5,507m
Overall Time20:32.3
Average Watts196
Calories Per Hour973
Stroke Rate34
Stroke Count391
Drag Factor186

March 01, 2023 13:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v250m/:45r...12

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:32.3 2,851m 2:01.4 196 973 34
0:29.0 100m 2:25.0 115 695 29
r: 0:45 265m
0:56.7 250m 1:53.4 240 1126 33
r: 0:45 203m
0:48.8 250m 1:37.6 376 1595 41
r: 0:45 224m
1:01.6 250m 2:03.2 187 944 32
r: 0:45 180m
1:05.0 250m 2:10.0 159 848 31
r: 0:45 256m
1:01.6 250m 2:03.2 187 944 32
r: 0:45 170m
0:52.5 250m 1:45.0 302 1340 38
r: 0:45 209m
1:08.1 250m 2:16.2 139 776 34
r: 0:45 124m
0:53.2 250m 1:46.4 291 1300 36
r: 0:45 236m
1:17.5 250m 2:35.0 94 623 29
r: 0:45 267m
0:58.3 250m 1:56.6 221 1059 36
r: 0:45 302m
1:00.1 251m 1:59.7 204 1001 37
r: 0:45 220m
r2,656m

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Workout Graph

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