Arek Were 1500m row
1,500m
Meters
5:25.3
Time
1:48.4
Pace
126
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 36 |
| Stroke Count | 188 |
| Drag Factor | 184 |
April 05, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 1,500m | 1:48.4 | 275 | 1244 | 36 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 26 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 |
| 0:15.1 | 400m | 1:15.5 | 813 | 3098 | 48 |
| 0:14.3 | 500m | 1:11.5 | 958 | 3595 | 50 |
| 0:14.3 | 600m | 1:11.5 | 958 | 3595 | 46 |
| 0:14.3 | 700m | 1:11.5 | 958 | 3595 | 50 |
| 0:17.4 | 800m | 1:27.0 | 532 | 2129 | 38 |
| 0:31.2 | 900m | 2:36.0 | 92 | 617 | 25 |
| 0:26.3 | 1,000m | 2:11.5 | 154 | 829 | 30 |
| 0:19.0 | 1,100m | 1:35.0 | 408 | 1704 | 35 |
| 0:28.1 | 1,200m | 2:20.5 | 126 | 734 | 28 |
| 0:30.2 | 1,300m | 2:31.0 | 102 | 649 | 30 |
| 0:20.5 | 1,400m | 1:42.5 | 325 | 1418 | 44 |
| 0:27.1 | 1,500m | 2:15.5 | 141 | 784 | 31 |
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Workout Graph
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1500 m