Arek Were v106m/0:05r...8 row
848m
Meters
2:52.9
Time
1:41.9
Pace
73
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,062m |
| Overall Time | 3:32.9 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 39 |
| Stroke Count | 109 |
| Drag Factor | 207 |
April 06, 2023 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.9 | 848m | 1:41.9 | 330 | 1436 | 39 | |
| 0:36.9 | 106m | 2:54.0 | 66 | 528 | 23 | |
| r: 0:05 | 26m | |||||
| 0:18.8 | 106m | 1:28.6 | 502 | 2027 | 38 | |
| r: 0:05 | 34m | |||||
| 0:22.4 | 106m | 1:45.6 | 297 | 1321 | 35 | |
| r: 0:05 | 13m | |||||
| 0:21.6 | 106m | 1:41.8 | 331 | 1438 | 33 | |
| r: 0:05 | 24m | |||||
| 0:19.1 | 106m | 1:30.0 | 479 | 1947 | 47 | |
| r: 0:05 | 35m | |||||
| 0:17.5 | 106m | 1:22.5 | 622 | 2441 | 48 | |
| r: 0:05 | 24m | |||||
| 0:17.1 | 106m | 1:20.6 | 667 | 2595 | 49 | |
| r: 0:05 | 34m | |||||
| 0:19.6 | 106m | 1:32.4 | 443 | 1824 | 46 | |
| r: 0:05 | 24m | |||||
| r214m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.