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Arek Were 41x101m/0:05r row

4,141m

Meters

14:57.5

Time

1:48.3

Pace

335

Calories

Rest Distance1,075m
Rest Time3:25.0
Overall Distance5,216m
Overall Time18:22.5
Average Watts275
Calories Per Hour1246
Stroke Rate39
Stroke Count557
Drag Factor114

April 13, 2023 08:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:57.5 4,141m 1:48.3 275 1246 39
0:21.0 101m 1:43.9 312 1372 46
0:37.8 101m 3:07.1 53 483 24
0:25.2 101m 2:04.7 180 920 38
0:29.4 101m 2:25.5 114 690 33
0:15.2 101m 1:15.2 821 3127 51
0:19.5 101m 1:36.5 389 1638 46
0:14.3 101m 1:10.7 987 3695 50
0:18.9 101m 1:33.5 427 1770 35
0:18.4 101m 1:31.0 463 1893 46
0:20.3 101m 1:40.4 345 1486 35
0:23.1 101m 1:54.3 234 1105 39
0:24.8 101m 2:02.7 189 950 34
0:14.4 101m 1:11.2 966 3625 50
0:29.5 101m 2:26.0 112 686 31
0:32.8 101m 2:42.3 82 581 26
0:21.2 101m 1:44.9 303 1342 37
0:30.5 101m 2:30.9 102 649 26
0:20.2 101m 1:40.0 350 1504 42
0:29.0 101m 2:23.5 118 707 27
0:29.3 101m 2:25.0 115 694 29
0:18.5 101m 1:31.5 456 1868 39
0:19.5 101m 1:36.5 389 1638 40
0:17.9 101m 1:28.6 503 2031 37
0:20.2 101m 1:40.0 350 1504 44
0:23.5 101m 1:56.3 222 1065 31
0:21.9 101m 1:48.4 275 1245 44
0:27.0 101m 2:13.6 147 804 27
0:20.5 101m 1:41.4 335 1452 44
0:14.3 101m 1:10.7 987 3695 50
0:28.4 101m 2:20.5 126 733 30
0:15.5 101m 1:16.7 775 2966 46
0:18.0 101m 1:29.1 495 2002 37
0:29.2 101m 2:24.5 116 698 31
0:15.6 101m 1:17.2 760 2915 50
0:19.0 101m 1:34.0 421 1747 47
0:20.5 101m 1:41.4 335 1452 47
0:20.5 101m 1:41.4 335 1452 47
0:20.5 101m 1:41.4 335 1452 47
0:14.7 101m 1:12.7 908 3425 49
0:18.3 101m 1:30.5 471 1920 36
0:19.1 101m 1:34.5 414 1724 35
r1,075m

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Workout Graph

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