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Arek Were v101m/0:05r...17 SkiErg

1,548m

Meters

6:09.9

Time

1:59.4

Pace

116

Calories

Rest Distance293m
Rest Time1:00.0
Overall Distance1,841m
Overall Time7:09.9
Average Watts205
Calories Per Hour1006
Stroke Rate34
Stroke Count206
Drag Factor123

April 13, 2023 13:02:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:09.9 1,548m 1:59.4 205 1006 34
0:19.6 101m 1:37.0 383 1618 37
r: 0:05 24m
0:28.3 101m 2:20.0 127 738 30
r: 0:05 19m
0:18.1 101m 1:29.6 487 1974 36
r: 0:05 35m
0:14.4 101m 1:11.2 966 3625 50
r: 0:05 35m
0:14.8 101m 1:13.2 890 3362 49
r: 0:05 26m
0:26.4 101m 2:10.6 157 839 27
r: 0:05 13m
0:19.0 101m 1:34.0 421 1747 35
r: 0:05 23m
0:25.1 101m 2:04.2 182 927 34
r: 0:05 13m
0:31.4 101m 2:35.4 93 620 29
r: 0:05 24m
0:16.4 101m 1:21.1 654 2550 48
r: 0:05 35m
0:30.0 101m 2:28.5 107 667 30
r: 0:05 12m
0:21.5 101m 1:46.4 290 1299 39
r: 0:05 34m
0:21.0 108m 1:37.2 381 1610 46
0:21.0 60m 2:55.0 65 524 29
0:21.0 57m 3:04.2 56 492 23
0:21.0 57m 3:04.2 56 492 23
0:21.0 54m 3:14.4 48 463 26
r293m

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Workout Graph

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