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Arek Were v100m/0:05r...36 row

3,597m

Meters

14:18.3

Time

1:59.3

Pace

273

Calories

Rest Distance780m
Rest Time3:00.0
Overall Distance4,377m
Overall Time17:18.3
Average Watts206
Calories Per Hour1009
Stroke Rate35
Stroke Count490
Drag Factor179

April 13, 2023 13:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:18.3 3,597m 1:59.3 206 1009 35
0:20.3 100m 1:41.5 335 1451 47
r: 0:05 34m
0:14.1 100m 1:10.5 999 3737 51
r: 0:05 18m
0:26.6 100m 2:13.0 149 812 34
r: 0:05 24m
0:20.3 100m 1:41.5 335 1451 44
r: 0:05 24m
0:20.3 100m 1:41.5 335 1451 47
r: 0:05 24m
0:26.0 100m 2:10.0 159 848 32
r: 0:05 14m
0:20.9 100m 1:44.5 307 1355 46
r: 0:05 14m
0:25.9 100m 2:09.5 161 854 30
r: 0:05 26m
0:14.9 100m 1:14.5 846 3213 48
r: 0:05 34m
0:31.3 100m 2:36.5 91 614 25
r: 0:05 13m
0:21.5 100m 1:47.5 282 1269 31
r: 0:05 22m
0:25.8 100m 2:09.0 163 861 33
r: 0:05 35m
0:27.6 100m 2:18.0 133 758 33
r: 0:05 12m
0:25.8 100m 2:09.0 163 861 30
r: 0:05 26m
0:20.0 62m 2:41.2 83 587 24
r: 0:05 21m
0:20.0 92m 1:48.6 273 1237 42
r: 0:05 12m
0:20.0 79m 2:06.5 173 893 27
r: 0:05 26m
0:20.0 106m 1:34.3 417 1734 36
r: 0:05 24m
0:20.0 53m 3:08.6 52 479 27
r: 0:05 31m
0:20.0 119m 1:24.0 590 2329 45
r: 0:05 12m
0:20.0 98m 1:42.0 329 1433 39
r: 0:05 34m
0:20.0 115m 1:26.9 532 2131 39
r: 0:05 21m
0:20.0 54m 3:05.1 55 489 27
r: 0:05 12m
0:20.0 52m 3:12.3 49 469 27
r: 0:05 12m
0:20.0 87m 1:54.9 230 1093 33
r: 0:05 25m
0:20.0 55m 3:01.8 58 500 24
r: 0:05 13m
0:20.0 73m 2:16.9 136 768 30
r: 0:05 34m
0:20.0 141m 1:10.9 981 3676 51
r: 0:05 35m
0:31.3 119m 2:11.5 154 829 31
r: 0:05 23m
0:24.7 121m 1:42.0 329 1432 46
r: 0:05 26m
0:27.5 122m 1:52.7 244 1141 31
r: 0:05 13m
0:35.7 141m 2:06.5 173 893 34
r: 0:05 13m
0:37.8 137m 2:17.9 133 758 29
r: 0:05 25m
0:29.1 110m 2:12.2 151 820 29
r: 0:05 35m
0:38.1 129m 2:27.6 109 674 25
r: 0:05 13m
0:32.8 134m 2:02.3 191 957 38
r: 0:05 0m
r780m

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Workout Graph

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