Arek Were v101m/0:10r...5 SkiErg
506m
Meters
1:43.3
Time
1:42.0
Pace
45
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 554m |
| Overall Time | 1:53.3 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 143 |
April 13, 2023 14:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 506m | 1:42.0 | 329 | 1432 | 39 | |
| 0:32.7 | 101m | 2:41.8 | 83 | 583 | 31 | |
| r: 0:10 | 48m | |||||
| 0:15.7 | 105m | 1:14.7 | 838 | 3182 | 50 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 41 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | |
| r48m |
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Workout Graph
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v100m/:00r...5