Arek Were 524m row
524m
Meters
2:05.1
Time
1:59.3
Pace
34
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 114 |
April 13, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 524m | 1:59.3 | 206 | 1008 | 34 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 30 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 47 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 33 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 29 |
| 0:04.8 | 524m | 1:40.0 | 350 | 1504 | 37 |
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Workout Graph
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