Arek Were v100m/0:05r...2 row
200m
Meters
0:54.7
Time
2:16.7
Pace
11
Calories
82
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 239m |
| Overall Time | 1:04.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 26 |
| Drag Factor | 120 |
April 13, 2023 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 28 | 82 | |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 85 | |
| r: 0:05 | 13m | ||||||
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 27 | 80 | |
| r: 0:05 | 26m | ||||||
| r39m |
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Workout Graph
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