5000m SkiErg on April 13, 2023

Arek Were 5000m SkiErg

5,000m

Meters

19:02.1

Time

1:54.2

Pace

402

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:02.1	5,000m	1:54.2	235	1108	37
0:20.5	100m	1:42.5	325	1418	47
0:20.4	200m	1:42.0	330	1435	44
0:20.5	300m	1:42.5	325	1418	44
0:19.9	400m	1:39.5	355	1522	45
0:14.3	500m	1:11.5	958	3595	50
0:14.3	600m	1:11.5	958	3595	50
0:18.6	700m	1:33.0	435	1797	39
0:22.9	800m	1:54.5	233	1102	37
0:16.2	900m	1:21.0	659	2566	48
0:24.8	1,000m	2:04.0	184	931	34
0:19.1	1,100m	1:35.5	402	1682	41
0:15.6	1,200m	1:18.0	738	2838	42
0:22.6	1,300m	1:53.0	243	1134	29
0:21.2	1,400m	1:46.0	294	1311	37
0:14.3	1,500m	1:11.5	958	3595	46
0:14.3	1,600m	1:11.5	958	3595	50
0:14.3	1,700m	1:11.5	958	3595	50
0:24.0	1,800m	2:00.0	203	997	30
0:37.8	1,900m	3:09.0	52	478	25
0:38.4	2,000m	3:12.0	49	470	25
0:32.9	2,100m	2:44.5	79	570	27
0:18.6	2,200m	1:33.0	435	1797	45
0:14.3	2,300m	1:11.5	958	3595	50
0:28.7	2,400m	2:23.5	118	707	27
0:24.8	2,500m	2:04.0	184	931	29
0:23.3	2,600m	1:56.5	221	1061	28
0:32.9	2,700m	2:44.5	79	570	27
0:35.4	2,800m	2:57.0	63	517	27
0:21.2	2,900m	1:46.0	294	1311	31
0:36.3	3,000m	3:01.5	59	501	25
0:19.3	3,100m	1:36.5	389	1640	34
0:20.5	3,200m	1:42.5	325	1418	47
0:20.4	3,300m	1:42.0	330	1435	44
0:19.6	3,400m	1:38.0	372	1579	46
0:14.3	3,500m	1:11.5	958	3595	50
0:18.6	3,600m	1:33.0	435	1797	45
0:16.0	3,700m	1:20.0	684	2652	49
0:22.0	3,800m	1:50.0	263	1205	35
0:24.4	3,900m	2:02.0	193	963	39
0:20.4	4,000m	1:42.0	330	1435	44
0:29.9	4,100m	2:29.5	105	660	32
0:26.1	4,200m	2:10.5	157	841	35
0:22.7	4,300m	1:53.5	239	1123	32
0:20.4	4,400m	1:42.0	330	1435	41
0:29.1	4,500m	2:25.5	114	691	27
0:21.5	4,600m	1:47.5	282	1269	31
0:38.0	4,700m	3:10.0	51	475	25
0:37.1	4,800m	3:05.5	55	488	24
0:20.1	4,900m	1:40.5	345	1486	45
0:19.5	5,000m	1:37.5	378	1599	34

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