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Areczekaшофйцук Wereszczaka 31x101m/0:05r SkiErg

3,131

Meters

10:57.0

Time

1:44.9

Pace

265

Calories

Rest Distance892
Rest Time2:35.0
Overall Distance4,023
Overall Time13:32.0
Average Watts303
Calories Per Hour1452
Stroke Rate40
Stroke Count427
Drag Factor114

April 14, 2023 09:32:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:57.0 3,131 1:44.9 303 1452 40
0:28.5 101 2:21.0 125 631 34
0:37.5 101 3:05.6 55 480 26
0:15.3 101 1:15.7 805 2823 47
0:36.3 101 2:59.7 60 495 28
0:15.4 101 1:16.2 790 2805 51
0:20.5 101 1:41.4 335 1404 47
0:15.9 101 1:18.7 718 2716 49
0:27.3 101 2:15.1 142 659 29
0:15.8 101 1:18.2 731 2734 49
0:29.3 101 2:25.0 115 614 33
0:19.8 101 1:38.0 372 1454 45
0:20.1 101 1:39.5 355 1432 42
0:19.1 101 1:34.5 414 1696 38
0:19.1 101 1:34.5 414 1696 35
0:19.2 101 1:35.0 408 1687 47
0:15.9 101 1:18.7 718 2716 49
0:20.5 101 1:41.4 335 1404 47
0:20.5 101 1:41.4 335 1404 47
0:14.4 101 1:11.2 966 3500 50
0:20.5 101 1:41.4 335 1404 47
0:20.5 101 1:41.4 335 1404 47
0:19.2 101 1:35.0 408 1687 37
0:15.5 101 1:16.7 775 2787 46
0:19.6 101 1:37.0 383 1469 46
0:28.4 101 2:20.5 126 633 30
0:18.9 101 1:33.5 427 1714 38
0:21.4 101 1:45.9 294 1177 42
0:24.9 101 2:03.2 187 867 31
0:19.1 101 1:34.5 414 1696 35
0:19.1 101 1:34.5 414 1696 35
0:19.1 101 1:34.5 414 1696 35
r892

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Workout Graph

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