Arek Were 2x100m/0:10r BikeErg
200m
Meters
2:11.6
Time
10:58.0
Pace
4
Calories
95
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 261m |
| Overall Time | 2:31.6 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| RPM | 30 |
| Revolution Count | 30 |
| Power/kg | 0.01 |
| Drag Factor | 95 |
April 17, 2023 09:49:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:11.6 | 200m | 10:58.0 | 1 | 304 | 30 | 95 |
| 0:16.9 | 100m | 2:49.0 | 73 | 549 | 53 | 97 |
| 1:54.7 | 100m | 19:07.0 | 0 | 300 | 8 | 94 |
| r61m |
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Workout Graph
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