Arek Were 250m BikeErg
250m
Meters
0:49.0
Time
3:16.0
Pace
5
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
RPM | 69 |
Revolution Count | 46 |
Power/kg | 0.41 |
Drag Factor | 54 |
April 19, 2023 09:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
0:49.0 | 250m | 3:16.0 | 46 | 459 | 69 |
0:27.9 | 100m | 4:39.0 | 16 | 355 | 39 |
0:14.8 | 200m | 2:28.0 | 108 | 671 | 73 |
0:06.3 | 250m | 2:06.0 | 175 | 902 | 95 |
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Workout Graph
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