Arek Were 3500m row
3,500m
Meters
13:21.0
Time
1:54.4
Pace
245
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 33 |
| Stroke Count | 448 |
| Drag Factor | 155 |
April 19, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.0 | 3,500m | 1:54.4 | 234 | 1103 | 33 |
| 2:28.0 | 700m | 1:45.7 | 296 | 1319 | 36 |
| 2:48.1 | 1,400m | 2:00.0 | 202 | 995 | 34 |
| 2:35.7 | 2,100m | 1:51.2 | 254 | 1175 | 34 |
| 2:55.2 | 2,800m | 2:05.1 | 179 | 914 | 32 |
| 2:34.0 | 3,500m | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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