Arek Were 250m BikeErg
250m
Meters
0:50.9
Time
3:23.6
Pace
5
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| RPM | 54 |
| Revolution Count | 46 |
| Power/kg | 0.36 |
| Drag Factor | 54 |
April 19, 2023 15:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:50.9 | 250m | 3:23.6 | 41 | 442 | 54 |
| 0:26.9 | 100m | 4:29.0 | 18 | 361 | 40 |
| 0:16.6 | 200m | 2:46.0 | 77 | 563 | 65 |
| 0:07.4 | 250m | 2:28.0 | 108 | 671 | 81 |
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Workout Graph
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