Arek Were 145m BikeErg
145m
Meters
0:28.8
Time
3:18.6
Pace
3
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 54 |
| Revolution Count | 26 |
| Power/kg | 0.4 |
| Drag Factor | 54 |
April 20, 2023 10:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:28.8 | 145m | 3:18.6 | 45 | 453 | 54 |
| 0:17.7 | 100m | 2:57.0 | 63 | 517 | 61 |
| 0:11.1 | 145m | 4:06.6 | 23 | 380 | 43 |
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Workout Graph
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