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Areczeka Wereszczak 18x105m/r BikeErg

1,890

Meters

5:55.0

Time

3:07.8

Pace

38

Calories

Rest Distance96
Rest Time
Overall Distance1,986
Overall Time5:55.0
Average Watts53
Calories Per Hour481
RPM57
Revolution Count359
Drag Factor54

April 20, 2023 10:46:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
5:55.0 1,890 3:07.8 53 481 57
0:17.1 105 2:42.8 81 578 67
0:28.8 105 4:34.2 17 358 40
0:21.9 105 3:28.5 39 432 52
0:18.4 105 2:55.2 65 523 62
0:21.4 105 3:23.8 41 442 53
0:11.6 105 1:50.4 260 1193 98
0:11.6 105 1:50.4 260 1193 98
0:16.7 105 2:39.0 87 599 68
0:26.9 105 4:16.1 21 371 42
0:25.8 105 4:05.7 24 381 44
0:23.7 105 3:45.7 30 404 48
0:19.4 105 3:04.7 55 490 59
0:19.4 105 3:04.7 55 490 59
0:17.9 105 2:50.4 71 543 64
0:15.5 105 2:27.6 109 674 74
0:15.5 105 2:27.6 109 674 74
0:19.0 105 3:00.9 59 503 60
0:24.4 105 3:52.3 28 395 47
r96

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Workout Graph

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