Areczekaшофйцук Wereszczaka 18x105m/r BikeErg
1,890
Meters
5:55.0
Time
3:07.8
Pace
38
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | |
| Overall Distance | 1,986 |
| Overall Time | 5:55.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 385 |
| RPM | 57 |
| Revolution Count | 359 |
| Drag Factor | 54 |
April 20, 2023 10:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:55.0 | 1,890 | 3:07.8 | 53 | 385 | 57 | |
| 0:17.1 | 105 | 2:42.8 | 81 | 421 | 67 | |
| 0:28.8 | 105 | 4:34.2 | 17 | 250 | 40 | |
| 0:21.9 | 105 | 3:28.5 | 39 | 328 | 52 | |
| 0:18.4 | 105 | 2:55.2 | 65 | 391 | 62 | |
| 0:21.4 | 105 | 3:23.8 | 41 | 336 | 53 | |
| 0:11.6 | 105 | 1:50.4 | 260 | 931 | 98 | |
| 0:11.6 | 105 | 1:50.4 | 260 | 931 | 98 | |
| 0:16.7 | 105 | 2:39.0 | 87 | 431 | 68 | |
| 0:26.9 | 105 | 4:16.1 | 21 | 267 | 42 | |
| 0:25.8 | 105 | 4:05.7 | 24 | 279 | 44 | |
| 0:23.7 | 105 | 3:45.7 | 30 | 303 | 48 | |
| 0:19.4 | 105 | 3:04.7 | 55 | 371 | 59 | |
| 0:19.4 | 105 | 3:04.7 | 55 | 371 | 59 | |
| 0:17.9 | 105 | 2:50.4 | 71 | 402 | 64 | |
| 0:15.5 | 105 | 2:27.6 | 109 | 464 | 74 | |
| 0:15.5 | 105 | 2:27.6 | 109 | 464 | 74 | |
| 0:19.0 | 105 | 3:00.9 | 59 | 378 | 60 | |
| 0:24.4 | 105 | 3:52.3 | 28 | 295 | 47 | |
| r96 |
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Workout Graph
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