Arek Were 2x100m/0:05r row
200m
Meters
0:46.6
Time
1:56.5
Pace
14
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 277m |
| Overall Time | 0:56.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 121 |
April 21, 2023 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 33 | |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 30 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 36 | |
| r77m |
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Workout Graph
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