Arek Were v100m/0:05r...2 row
200m
Meters
0:35.1
Time
1:27.7
Pace
19
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 259m |
| Overall Time | 0:45.1 |
| Average Watts | 518 |
|---|---|
| Calories Per Hour | 2082 |
| Stroke Rate | 46 |
| Stroke Count | 27 |
| Drag Factor | 212 |
April 21, 2023 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.1 | 200m | 1:27.7 | 518 | 2082 | 46 | |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 46 | |
| r: 0:05 | 35m | |||||
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 | |
| r: 0:05 | 24m | |||||
| r59m |
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Workout Graph
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