Arek Were v100m/0:05r...2 row
200m
Meters
0:41.6
Time
1:44.0
Pace
18
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 245m |
| Overall Time | 0:51.6 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 37 |
| Stroke Count | 26 |
| Drag Factor | 209 |
April 21, 2023 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 37 | |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 | |
| r: 0:05 | 13m | |||||
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 | |
| r: 0:05 | 32m | |||||
| r45m |
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Workout Graph
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