Arek Were v100m/0:05r...2 row
200m
Meters
0:36.0
Time
1:30.0
Pace
19
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 248m |
| Overall Time | 0:46.0 |
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 45 |
| Stroke Count | 27 |
| Drag Factor | 231 |
April 21, 2023 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.0 | 200m | 1:30.0 | 480 | 1952 | 45 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 46 | |
| r: 0:05 | 35m | |||||
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 44 | |
| r: 0:05 | 13m | |||||
| r48m |
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Workout Graph
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