Arek Were 2x100m/r row
200m
Meters
0:41.4
Time
1:43.5
Pace
15
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | |
| Overall Distance | 239m |
| Overall Time | 0:41.4 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 44 |
| Stroke Count | 37 |
| Drag Factor | 218 |
April 24, 2023 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 44 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 | |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 43 | |
| r39m |
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Workout Graph
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