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Arek Were 250m row

250m

Meters

0:54.5

Time

1:49.0

Pace

20

Calories

Average Watts270
Calories Per Hour1230
Stroke Rate39
Stroke Count33
Drag Factor233

April 25, 2023 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.5 250m 1:49.0 270 1230 39
0:28.3 100m 2:21.5 124 725 30
0:16.2 200m 1:21.0 659 2566 45
0:10.1 250m 1:41.0 340 1469 42

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Workout Graph

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