Arek Were 250m row
250m
Meters
1:09.3
Time
2:18.6
Pace
14
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 34 |
| Stroke Count | 40 |
| Drag Factor | 197 |
April 27, 2023 07:58:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 250m | 2:18.6 | 131 | 752 | 34 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 31 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 34 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 47 |
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Workout Graph
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