Arek Were 43:16 row
12,493m
Meters
43:16.9
Time
1:43.9
Pace
1003
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 36 |
| Stroke Count | 1588 |
| Drag Factor | 173 |
May 05, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.9 | 12,493m | 1:43.9 | 312 | 1372 | 36 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 36 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 |
| 15:00.0 | 1,624m | 1:32.3 | 444 | 1828 | 41 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 36 |
| 25:00.0 | 1,507m | 1:39.5 | 355 | 1521 | 38 |
| 30:00.0 | 1,474m | 1:41.7 | 332 | 1443 | 38 |
| 35:00.0 | 1,444m | 1:43.8 | 312 | 1374 | 36 |
| 40:00.0 | 1,589m | 1:34.3 | 416 | 1731 | 38 |
| 43:16.9 | 953m | 1:43.3 | 317 | 1392 | 37 |
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Workout Graph
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