Arek Were 250m row
250m
Meters
1:12.9
Time
2:25.8
Pace
15
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 114 |
May 07, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.9 | 250m | 2:25.8 | 113 | 688 | 30 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 24 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 30 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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