Arek Were 250m BikeErg
250m
Meters
0:58.1
Time
3:52.4
Pace
5
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| RPM | 47 |
| Revolution Count | 46 |
| Power/kg | 0.25 |
| Drag Factor | 54 |
May 07, 2023 21:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:58.1 | 250m | 3:52.4 | 28 | 395 | 47 |
| 0:23.4 | 100m | 3:54.0 | 27 | 394 | 46 |
| 0:22.4 | 200m | 3:44.0 | 31 | 407 | 48 |
| 0:12.3 | 250m | 4:06.0 | 24 | 380 | 49 |
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Workout Graph
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