Arek Were 250m row
250m
Meters
1:13.6
Time
2:27.2
Pace
16
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 32 |
| Drag Factor | 120 |
May 07, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.6 | 250m | 2:27.2 | 110 | 677 | 27 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 23 |
| 0:18.7 | 250m | 3:07.0 | 54 | 484 | 23 |
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Workout Graph
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