Arek Were 250m row
250m
Meters
1:11.9
Time
2:23.8
Pace
13
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 121 |
May 07, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.9 | 250m | 2:23.8 | 118 | 705 | 26 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 29 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 |
| 0:18.4 | 250m | 3:04.0 | 56 | 493 | 23 |
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Workout Graph
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