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Arek Were 23x120m/0:05r row

2,760m

Meters

10:56.6

Time

1:58.9

Pace

208

Calories

Rest Distance606m
Rest Time1:55.0
Overall Distance3,366m
Overall Time12:51.6
Average Watts208
Calories Per Hour1015
Stroke Rate35
Stroke Count365
Drag Factor186

May 07, 2023 21:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:56.6 2,760m 1:58.9 208 1015 35
0:23.9 120m 1:39.5 354 1519 43
0:31.5 120m 2:11.2 155 832 30
0:17.6 120m 1:13.3 887 3354 51
0:31.0 120m 2:09.1 162 858 27
0:42.7 120m 2:57.9 62 513 25
0:28.4 120m 1:58.3 211 1026 32
0:30.6 120m 2:07.5 169 881 29
0:34.0 120m 2:21.6 123 723 33
0:22.3 120m 1:32.9 436 1801 35
0:17.0 120m 1:10.8 985 3689 49
0:18.9 120m 1:18.7 717 2766 44
0:36.8 120m 2:33.3 97 634 24
0:35.5 120m 2:27.9 108 672 30
0:23.9 120m 1:39.5 354 1519 45
0:18.6 120m 1:17.5 752 2887 48
0:35.3 120m 2:27.0 110 678 29
0:26.5 120m 1:50.4 260 1194 32
0:22.8 120m 1:35.0 408 1704 34
0:33.6 120m 2:20.0 128 738 29
0:19.1 120m 1:19.5 694 2689 47
0:33.1 120m 2:17.9 133 759 31
0:42.5 120m 2:57.0 63 516 28
0:31.1 120m 2:09.5 161 853 33
r606m

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Workout Graph

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