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Arek Were 5000m BikeErg

5,000m

Meters

14:48.1

Time

2:57.6

Pace

113

Calories

Average Watts62
Calories Per Hour514
RPM68
Revolution Count922
Power/kg0.55
Drag Factor54

May 07, 2023 22:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
14:48.1 5,000m 2:57.6 62 514 68
0:14.8 100m 2:28.0 108 671 73
0:17.4 200m 2:54.0 66 528 62
0:22.3 300m 3:43.0 32 408 51
0:24.6 400m 4:06.0 24 380 44
0:11.2 500m 1:52.0 249 1157 102
0:11.8 600m 1:58.0 213 1033 91
0:14.8 700m 2:28.0 108 671 77
0:11.6 800m 1:56.0 224 1071 93
0:11.2 900m 1:52.0 249 1157 102
0:24.6 1,000m 4:06.0 24 380 44
0:20.8 1,100m 3:28.0 39 433 55
0:14.9 1,200m 2:29.0 106 664 73
0:18.5 1,300m 3:05.0 55 490 59
0:15.0 1,400m 2:30.0 104 656 76
0:12.6 1,500m 2:06.0 175 902 86
0:11.1 1,600m 1:51.0 256 1180 103
0:17.0 1,700m 2:50.0 71 545 64
0:15.8 1,800m 2:38.0 89 605 72
0:16.1 1,900m 2:41.0 84 588 67
0:20.2 2,000m 3:22.0 42 446 57
0:21.7 2,100m 3:37.0 34 417 50
0:25.6 2,200m 4:16.0 21 371 45
0:21.3 2,300m 3:33.0 36 424 51
0:15.6 2,400m 2:36.0 92 617 69
0:16.3 2,500m 2:43.0 81 578 70
0:24.4 2,600m 4:04.0 24 382 44
0:36.9 2,700m 6:09.0 7 323 31
0:18.9 2,800m 3:09.0 52 478 57
0:11.1 2,900m 1:51.0 256 1180 103
0:11.1 3,000m 1:51.0 256 1180 98
0:12.8 3,100m 2:08.0 167 874 89
0:25.3 3,200m 4:13.0 22 374 43
0:14.8 3,300m 2:28.0 108 671 77
0:14.8 3,400m 2:28.0 108 671 73
0:17.8 3,500m 2:58.0 62 513 61
0:18.4 3,600m 3:04.0 56 493 62
0:27.7 3,700m 4:37.0 16 356 39
0:11.1 3,800m 1:51.0 256 1180 103
0:15.4 3,900m 2:34.0 96 629 70
0:21.5 4,000m 3:35.0 35 421 53
0:26.2 4,100m 4:22.0 19 366 41
0:20.7 4,200m 3:27.0 39 435 55
0:15.5 4,300m 2:35.0 94 623 70
0:16.4 4,400m 2:44.0 79 573 69
0:20.7 4,500m 3:27.0 39 435 52
0:17.2 4,600m 2:52.0 69 536 66
0:11.1 4,700m 1:51.0 256 1180 98
0:25.7 4,800m 4:17.0 21 370 42
0:14.8 4,900m 2:28.0 108 671 77
0:11.8 5,000m 1:58.0 213 1033 92

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Workout Graph

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