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Areczeka Wereszczak 5000m BikeErg

5,000

Meters

14:48.1

Time

2:57.6

Pace

113

Calories

Average Watts62
Calories Per Hour514
RPM68
Revolution Count922
Drag Factor54

May 07, 2023 22:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
14:48.1 5,000 2:57.6 62 514 113 68
0:14.8 100 2:28.0 108 671 2 73
0:17.4 200 2:54.0 66 528 2 62
0:22.3 300 3:43.0 32 408 2 51
0:24.6 400 4:06.0 24 380 2 44
0:11.2 500 1:52.0 249 1157 3 102
0:11.8 600 1:58.0 213 1033 3 91
0:14.8 700 2:28.0 108 671 2 77
0:11.6 800 1:56.0 224 1071 3 93
0:11.2 900 1:52.0 249 1157 3 102
0:24.6 1,000 4:06.0 24 380 2 44
0:20.8 1,100 3:28.0 39 433 2 55
0:14.9 1,200 2:29.0 106 664 2 73
0:18.5 1,300 3:05.0 55 490 2 59
0:15.0 1,400 2:30.0 104 656 2 76
0:12.6 1,500 2:06.0 175 902 3 86
0:11.1 1,600 1:51.0 256 1180 3 103
0:17.0 1,700 2:50.0 71 545 2 64
0:15.8 1,800 2:38.0 89 605 2 72
0:16.1 1,900 2:41.0 84 588 2 67
0:20.2 2,000 3:22.0 42 446 2 57
0:21.7 2,100 3:37.0 34 417 2 50
0:25.6 2,200 4:16.0 21 371 2 45
0:21.3 2,300 3:33.0 36 424 2 51
0:15.6 2,400 2:36.0 92 617 2 69
0:16.3 2,500 2:43.0 81 578 2 70
0:24.4 2,600 4:04.0 24 382 2 44
0:36.9 2,700 6:09.0 7 323 3 31
0:18.9 2,800 3:09.0 52 478 2 57
0:11.1 2,900 1:51.0 256 1180 3 103
0:11.1 3,000 1:51.0 256 1180 3 98
0:12.8 3,100 2:08.0 167 874 3 89
0:25.3 3,200 4:13.0 22 374 2 43
0:14.8 3,300 2:28.0 108 671 2 77
0:14.8 3,400 2:28.0 108 671 2 73
0:17.8 3,500 2:58.0 62 513 2 61
0:18.4 3,600 3:04.0 56 493 2 62
0:27.7 3,700 4:37.0 16 356 2 39
0:11.1 3,800 1:51.0 256 1180 3 103
0:15.4 3,900 2:34.0 96 629 2 70
0:21.5 4,000 3:35.0 35 421 2 53
0:26.2 4,100 4:22.0 19 366 2 41
0:20.7 4,200 3:27.0 39 435 2 55
0:15.5 4,300 2:35.0 94 623 2 70
0:16.4 4,400 2:44.0 79 573 2 69
0:20.7 4,500 3:27.0 39 435 2 52
0:17.2 4,600 2:52.0 69 536 2 66
0:11.1 4,700 1:51.0 256 1180 3 98
0:25.7 4,800 4:17.0 21 370 2 42
0:14.8 4,900 2:28.0 108 671 2 77
0:11.8 5,000 1:58.0 213 1033 3 92

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Workout Graph

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