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Areczeka Wereszczak 5000m BikeErg

5,000

Meters

14:40.3

Time

2:56.0

Pace

117

Calories

Average Watts64
Calories Per Hour520
RPM70
Revolution Count922
Drag Factor54

May 07, 2023 22:49:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
14:40.3 5,000 2:56.0 64 520 117 70
0:22.1 100 3:41.0 32 411 2 49
0:25.1 200 4:11.0 22 376 2 43
0:11.1 300 1:51.0 256 1180 3 103
0:25.5 400 4:15.0 21 372 2 42
0:14.8 500 2:28.0 108 671 2 77
0:11.9 600 1:59.0 208 1014 3 91
0:11.1 700 1:51.0 256 1180 3 103
0:11.1 800 1:51.0 256 1180 3 98
0:13.0 900 2:10.0 159 848 3 88
0:28.7 1,000 4:47.0 15 350 2 38
0:16.5 1,100 2:45.0 78 568 2 69
0:11.1 1,200 1:51.0 256 1180 3 98
0:14.8 1,300 2:28.0 108 671 2 73
0:12.4 1,400 2:04.0 184 931 3 92
0:11.1 1,500 1:51.0 256 1180 3 98
0:25.1 1,600 4:11.0 22 376 2 45
0:11.1 1,700 1:51.0 256 1180 3 98
0:17.5 1,800 2:55.0 65 524 2 65
0:15.6 1,900 2:36.0 92 617 2 69
0:11.1 2,000 1:51.0 256 1180 3 103
0:17.1 2,100 2:51.0 70 540 2 63
0:23.0 2,200 3:50.0 29 399 2 50
0:23.5 2,300 3:55.0 27 392 2 46
0:14.8 2,400 2:28.0 108 671 2 73
0:12.0 2,500 2:00.0 203 997 3 95
0:11.1 2,600 1:51.0 256 1180 3 98
0:18.2 2,700 3:02.0 58 499 2 63
0:30.6 2,800 5:06.0 12 342 2 35
0:17.4 2,900 2:54.0 66 528 2 65
0:11.1 3,000 1:51.0 256 1180 3 98
0:16.6 3,100 2:46.0 77 563 2 69
0:28.4 3,200 4:44.0 15 352 2 38
0:19.1 3,300 3:11.0 50 472 2 60
0:26.0 3,400 4:20.0 20 368 2 42
0:14.7 3,500 2:27.0 110 679 2 73
0:14.8 3,600 2:28.0 108 671 2 77
0:17.6 3,700 2:56.0 64 520 2 61
0:28.4 3,800 4:44.0 15 352 2 40
0:18.4 3,900 3:04.0 56 493 2 59
0:18.5 4,000 3:05.0 55 490 2 62
0:26.7 4,100 4:27.0 18 363 2 40
0:29.1 4,200 4:51.0 14 348 2 39
0:28.5 4,300 4:45.0 15 352 2 38
0:14.8 4,400 2:28.0 108 671 2 77
0:18.2 4,500 3:02.0 58 499 2 59
0:12.2 4,600 2:02.0 193 963 3 93
0:11.1 4,700 1:51.0 256 1180 3 97
0:14.8 4,800 2:28.0 108 671 2 73
0:12.4 4,900 2:04.0 184 931 3 92
0:11.1 5,000 1:51.0 256 1180 3 98

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Workout Graph

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